a self-paced course

Autoimmune Rewind ©

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What to Expect

If you have autoimmune disease and are ready to find the root causes of your symptoms so that you can help support your body’s healing, you’re in the right place.

❋ Guides you through the detox process

Detoxing is most effectively done when approached in a strategic way. I will teach you how to prepare your body so that 

❋ Functional Medicine Labs

Take control and order your own labs. Resources provided to understand results and actionable steps address them.

❋ Find Root Causes of Symptoms

Taught by an experienced guide, root causes can be found by using labwork. There are 

❋ A Supportive Space

Provides realistic expectations, encouragement and troubleshooting tips

Wellness is living in alignment with the needs of your body, mind and spirit - it is your birthright to reclaim your health.  
Root Causes

What are root causes?

Root causes are the reasons your body developed autoimmunity. They are things like toxins, infections, genetics, gut microbiome, hormonal imbalances, and even trauma can contribute to suseptibility. Disease didn’t happen overnight, so healing won’t happen overnight either. But the good news is, you can feel better by learning how to support your detoxification pathways, clear infections, support your genetics, and address emotional healing. The journey starts here.

Foundations of Wellness
Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Course Outline

The sections within the course

Autoimmunity requires a different approach
How Autoimmunity Develops
Foundations of Wellness

Finding your Root Causes with Labwork

How to Address Abnormal Lab Results

Drainage & Detox: How to do it most effectively

Why not choose a Functional Medicine Doctor?

Do it if you can

There’s nothing like working with a caring and knowledgeable doctor who understands root cause medicine. It’s helpful to work with someone in person or over video who knows how to peel back the layers on disease and turn over every stone together to figure out the pieces of your unique health puzzle. If you need that kind of support and can access it, please do that.

I made this course to help those who are unable afford those high fees. I was in that position too. The price is equivalent to just one appointment with a functional medicine doctor. This course will provide a lot of information, so it isn’t for the faint of heart. It is for those ready to take action on their own. It is over 100 pages - a reference to keep coming back to as you peel back the layers of your healing one by one. Perhaps you aim to work with a practitioner eventually, but aren’t able to yet. So you start here to begin addressing the foundations of health and detoxification, while starting your search for root causes using labwork.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Reclaim your health

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